Red Grapes for Taste and Health

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Red or purple grape products may reduce your risk of heart disease by relaxing your blood vessels, allowing your blood to more easily flow. Eating whole grapes also delivers the same antioxidants that are in grape juice and wine. Antioxidants help protect the body from premature aging, decay and disease. You also get the benefit of the fiber if you eat whole grapes along with the refreshing and satisfying taste.

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